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Popular Posts
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Danny "The Giant Killer" Padilla was born Dennis Padilla on April 3, 1951. He was the sixth child for Ramon and Frances Padilla. W... -
Dexter "The Blade" Jackson (born November 26, 1969) is an IFBB professional bodybuilder. Dexter's first NPC (National Physiq... -
By: Robert Kokoska There is strong idea held by the people in the physical fitness genre that the best way to speed up your metabolism and ...
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Spend as much time working and living your nutritional requirements as you do on your training. This is one of the most important keys to ac... -
Build muscle is, the food is as important as lifting weights recently. In this note may, with the blessing of more than 10 food: 1. Red mea... -
By Brian D. Johnston Do you really want to 'shock' your muscles? You've heard it several times before: 'shock the muscles i...
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http://www.dexterjacksonclassic.com/ Anything is Possible…. Whatever your plans are for the 2009 competing season, I want to motivate every... -
by Robert D. Rice Warm UpFor the longest time the gym was thought to be the place to finally firm those lazy muscles and tend to all t...
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Spend as much time working and living your nutritional requirements as you do on your training. This is one of the most important keys to ac...
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